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May is a season that naturally brings people together. From family visits and community events to spending more time outdoors, this time of year offers many opportunities to focus on connection, appreciation, and everyday moments that support overall well-being. At Northridge Village in Ames, Iowa, we believe meaningful relationships and social engagement play an important…

Over the last several years, there has been a bunch of talk about superfoods. Fitness gurus have encouraged people to eat quinoa, kale, ancient grains, and the list goes on. We know these foods have been around for some time, so why do they get a random burst of attention? Better yet, what even makes…

February is American Heart Month, a time dedicated to raising awareness about cardiovascular health. For seniors, prioritizing heart health is essential for maintaining an active and fulfilling lifestyle. At Northridge Village, we encourage our residents to embrace wellness by focusing on heart-healthy habits, staying socially engaged, and enjoying life to the fullest. In this blog…

It’s that time of year when families gather together to share the holiday spirit. Christmas is a wonderful time to share meals and favorite recipes and give presents to loved ones.  As you start checking people off your list, you finally come to your older family members. You’re ready to purchase them a beautiful, heartfelt…

As we step into 2025, it’s the perfect time for seniors to focus on their wellness and set some achievable resolutions. This year, let’s prioritize holistic health, emphasizing not just physical fitness but also mental well-being and social connections. Here’s a guide to help you create a healthier, happier you in the coming year. The…

Moving into a senior living community is a major life transition—for seniors and their families alike. While change can feel overwhelming, the move doesn’t have to be stressful. With thoughtful planning, open communication, and the right mindset, this new chapter can be filled with comfort, connection, and peace of mind. December is a natural time…